Sister Abigail Hester

Barefoot Before God

Barefoot Before God

Simple, radical spirituality for today’s seekers

Dedication

For the seekers who have been told they don’t belong.
For the wanderers with dust on their feet and fire in their hearts.
For every soul who dares to stand barefoot before God.


Acknowledgments

This book was not written in isolation. It is shaped by the wisdom of those who walked before me: Francis and Clare of Assisi, holy fools and radical lovers, barefoot prophets, mystics, poets, and outcasts.

I give thanks to the companions who walk with me now—friends who remind me that faith is best lived in laughter, in tears, and in stubborn hope.

And to the unnamed ones—the poor, the unhoused, the overlooked—who carry more of Christ’s image than any gilded cathedral: this book bows low to you.


A Note to the Reader

This is not a manual. You will not find a twelve-step plan or a tidy formula here. Instead, these pages are an invitation. They are written in dust and fire, silence and song.

Read slowly.
Walk lightly.
Let the words disturb you, comfort you, strip you down, and set you free.

Above all, may you dare to come before God as you are—barefoot, unguarded, beloved.

Introduction: Why Barefoot?

Shoes are armor. They protect us from the world’s rough edges, keep us insulated from the earth beneath our feet, and give us the illusion of control. Shoes are culture, status, safety. But to stand barefoot is to be vulnerable. To stand barefoot before God is to admit we have nothing left to hide.

In the Bible, when Moses stood before the burning bush, the first thing God asked of him was simple: “Take off your sandals, for the place where you are standing is holy ground.” Holiness required nakedness—not of the body, but of the soul. Moses couldn’t meet God wrapped in leather, dust, and pride. He had to meet God as he truly was: small, human, trembling, barefoot.

To live barefoot before God is to live stripped of pretense. It means letting the soil touch your skin, letting the holy ground bruise and bless you. It means refusing to hide behind wealth, reputation, or even religion. It means embracing radical simplicity, daring trust, and a joy that borders on foolishness.

This book is not about rejecting the world—it is about walking in it differently. It is about living light, so the Spirit can move freely. It is about rediscovering the God who is not far away in a cathedral or locked behind dogma, but who waits for us in the dust, in the hungry, in the laughter of children, and in the silence of midnight prayer.

Today’s seekers are hungry for something real. They are tired of polished sermons, tired of religion that feels like theater, tired of a spirituality that promises everything but costs nothing. The way of barefoot spirituality is not easy—it will cut your feet. It will strip your pride. But it will also set you free.

Come as you are. Not with your best shoes polished, but with your soles dirty, your heart open, your hands unclenched. The God who met Moses barefoot still waits for you.

Take off your shoes.
The ground beneath you is holy.

Chapter One – The Naked Truth

We spend our lives building layers. Clothes to cover our bodies. Stories to cover our mistakes. Masks to cover our fears. We polish ourselves for public view—Instagram smiles, church clothes, polite prayers. But beneath it all, who are we really?

To stand barefoot before God is more than removing shoes. It is stripping down to the naked truth of our existence. It is confessing, without apology: “Here I am, Lord. A mess. A marvel. A mixture of dust and breath.”

God has never been fooled by our costumes. Adam and Eve tried it in the garden, sewing fig leaves to hide their shame, but God still came walking in the cool of the day asking, “Where are you?” The question wasn’t about geography—it was about honesty. Where are you, really? Where are you hiding?

The naked truth is that we are fragile. We get sick, we break hearts, we lie to ourselves, we crave attention, we fear death. And yet—miracle of miracles—we are also capable of love that defies logic, forgiveness that shakes the foundations of hate, and joy that comes out of nowhere like a child’s laugh in a graveyard.

To live the naked truth means refusing both extremes: we are not gods, and we are not garbage. We are dust kissed by divinity. We are holy ground, cracked and beautiful.

The saints and prophets knew this. Francis of Assisi called himself “God’s little fool.” Clare embraced poverty not to be miserable, but to be real. The desert fathers fled to caves and silence not to escape life, but to strip away everything false.

Today’s world does not reward naked truth. It rewards image, hustle, self-promotion. But the barefoot path demands another way: the courage to be seen in all our imperfection, without polish, without armor, without the illusion of control.

So here is the invitation:
Drop the mask.
Set down the armor.
Let yourself be seen, by God and by those who truly love you.

The naked truth is terrifying. But it is also the place where freedom begins.

Chapter Two – Living Lightly

We live in a world obsessed with accumulation. More clothes, more gadgets, more followers, more noise. We clutch at things as if they could save us, but the tighter we hold, the emptier we feel.

Barefoot spirituality whispers a different truth: the lighter you live, the freer you become.

Living lightly does not mean despising the material—it means refusing to be owned by it. Francis stripped naked in the town square to declare his freedom from wealth, but you don’t have to parade in your birthday suit to get the point. To live lightly is to stop dragging the dead weight of “enough” behind you.

Look at creation. Birds don’t stockpile barns; flowers don’t hoard wardrobes. They live uncluttered, unafraid, trusting that what they need will come. Jesus pointed to them as living sermons: “Do not worry about your life, what you will eat or wear. Seek first the kingdom, and all these things will be given to you as well.”

When you own less, you begin to see more. With fewer distractions, your soul wakes up. The stars are brighter when the city lights fade. Silence speaks when the noise is gone. The poor in spirit are not impoverished—they are open, unburdened, available for joy.

Living lightly also means carrying less resentment, less fear, less judgment. Some of us haul grudges around like suitcases with broken wheels, dragging them through every season of life. Barefoot faith sets those bags down. Forgiveness is not just mercy for others—it is freedom for ourselves.

To live lightly is to travel like a pilgrim: one step at a time, with only what you need, ready to be surprised by grace. Pilgrims don’t ask for guarantees—they walk into the unknown, trusting that bread will appear, that shelter will open, that God will meet them on the road.

Here is the paradox: the lighter your load, the more space there is for love. Love takes up room—more than fear, more than possessions, more than pride. Living lightly clears the ground so love can pitch its tent in you.

So, friend, loosen your grip. Give something away. Delete what drags you down. Tear up the ledger of old debts. Free your hands, so they can be ready to receive.

Because to live lightly is to walk as if the earth itself were enough.
And barefoot, it always is.

Chapter Three – Radical Trust

Trust is not easy. It is terrifying. To trust is to step onto a plank stretched over the abyss, to let go of the rope you’ve clutched so tightly for years, to say, “I don’t know what comes next—but I will walk anyway.”

Radical trust is the kind that makes saints and fools look the same. Francis laid his life, his wealth, even his name at God’s feet. Clare locked herself away, not in fear, but in absolute confidence that God’s love would carry her through every uncertainty. They trusted when reason screamed “No!” and fear begged them to cling tighter.

Living barefoot before God is an act of trust. Your bare soles touch the earth, your chest is open to the wind, your heart unclenched, and you still keep walking. You trust not because you have guarantees, but because you have seen—perhaps in small flashes—the way God has never abandoned you.

Radical trust does not ignore reality. It does not pretend that danger, pain, or loss do not exist. It does not tell you that the world is safe. It tells you that even in the chaos, in the storm, in the breaking of hearts, God is present. That your life—dust and breath—is held, loved, and directed toward what is holy.

This kind of trust is dangerous. It leaves you open. It might cost you comfort, approval, or even friendships that cannot bear the truth. But it also opens doors: doors to joy, doors to wonder, doors to miracles small and large. Trust is what lets water become wine, bread multiply, hearts heal. It is the soil in which love grows.

Start small. Trust the sunrise to come, the rain to fall, the next breath to be given. Trust your neighbor, even the one who irritates you. Trust your own trembling heart. Trust God, even when everything in you doubts.

Radical trust is barefoot. It is vulnerable. It is holy. And it is the path to freedom.

Step forward. One bare foot, then the other. And keep walking.

Chapter Four – Holy Foolishness

The world takes itself very seriously. It values strategy, power, control. It rewards those who keep their shoes clean, their faces polite, and their ambitions neatly folded. But holiness is often the opposite of seriousness. Sometimes, the sacred is wild, untamed, and even foolish.

Holy foolishness is the courage to laugh when the world expects solemnity. It is the audacity to act in love when it seems inconvenient, irrational, or even absurd. Francis danced naked in the streets, Clare defied norms to follow God, and countless saints have chosen the path of seeming foolishness because it revealed a deeper truth: God delights in what confounds human wisdom.

To walk barefoot before God is to embrace this foolishness. It is to refuse the masks of competence, to step outside the expected, and to act according to the wild logic of the Spirit. The world will call it reckless. Some may call it naive. But in God’s economy, these are the people who are richest in grace.

Foolishness also looks like radical generosity. Giving without expecting repayment. Loving without calculating return. Trusting without guarantees. In a culture obsessed with gain, such acts seem foolish—but they break open the ordinary to reveal the extraordinary.

And joy—true, holy joy—is often indistinguishable from foolishness. To sing in the rain, to dance at midnight, to embrace life’s absurdities with a full heart: these are acts of rebellion and devotion simultaneously. They are footprints of a barefoot soul, marking the ground with laughter and light.

Holy foolishness reminds us that God’s ways are rarely conventional. To be radical, sometimes we must appear ridiculous. To be faithful, sometimes we must abandon all logic. To be alive, sometimes we must leap with no safety net.

So, laugh, stumble, love recklessly. Step lightly, step boldly.
Walk barefoot. Be foolish. Be free.

Chapter Five – The Poverty of God

God is not impressed by gold, glitter, or grandeur. God walks among the poor, eats with the outcasts, and rests in simplicity. To know God is to see that the divine prefers humility over pomp, presence over possession, and love over power.

The poverty of God is most visible in Jesus—born in a stable, wrapped in rags, cradled in straw. He carried no purse, owned no home, and depended on the generosity of others. Yet through this apparent lack, the whole world was touched. The God who could have descended in majesty chose to descend in meekness.

To stand barefoot before God is to recognize that true richness is not counted in coins or titles. It is measured in openness, in compassion, in the willingness to give without expecting return. Poverty is not merely an economic state—it is a spiritual posture. It is a letting go of control, a shedding of pride, a radical trust that God will provide all that is truly necessary.

Francis of Assisi understood this. He stripped himself of inheritance, clothing, and status to discover what really mattered. Clare embraced radical poverty as a doorway to freedom, choosing reliance on God over security in the world. Their lives teach us that simplicity is not deprivation—it is liberation.

The poverty of God also challenges our illusions of security. We cling to possessions, planning and hoarding as if our lives depend on them. But true life begins when we realize that the ground beneath our feet—and the God above—is enough. When we stand barefoot, we discover that our most essential wealth has always been within us: love, mercy, and faith.

This chapter is not a call to destitution for its own sake. It is an invitation to embrace the radical humility of God, to walk lightly, and to trust that what is given freely will multiply in ways we cannot foresee.

The poverty of God is not lack. It is fullness beyond measure.
Step barefoot into it. Feel it. Live it.

Chapter Six – A Pilgrim Spirit

To walk barefoot is to walk as a pilgrim. A pilgrim carries nothing but what is necessary, moves lightly, and remains open to the road ahead. The pilgrim is not fixed, not anchored to possessions, reputation, or comfort. The pilgrim is free to follow the Spirit wherever it leads.

A pilgrim’s path is rarely straight or smooth. Stones bruise the feet, winds bite at the skin, and storms obscure the horizon. Yet each step, each stumble, each pause becomes part of the journey itself. Life is a pilgrimage, and every moment is sacred ground.

The pilgrim spirit asks us to live in uncertainty without despair. It teaches that the destination is never the point; the journey is the gift. Francis roamed towns and fields, Clare moved beyond convent walls, the desert fathers and mothers wandered far from the familiar—each seeking God not in comfort or certainty, but in the openness of the unknown.

To embrace the pilgrim spirit is to trust that what is needed will appear along the way. Shelter comes. Food arrives. Companions appear when the heart is ready. Guidance whispers in silence. This is the radical freedom of walking lightly and fully, relying on God rather than possessions, plans, or guarantees.

A pilgrim does not cling. A pilgrim does not judge the path of another. A pilgrim sees each person, each place, each hardship as a teacher. Every bend in the road, every weary step, is an invitation to deeper awareness, greater humility, and wider love.

To live with a pilgrim spirit is to live with curiosity, courage, and awe. It is to wake each morning ready to step into the unknown with bare feet and an open heart.

Walk. Listen. Trust.
The road is holy, and your feet are made for it.

Chapter Seven – Community of Dust and Spirit

No one walks this path alone. Even the most solitary pilgrim finds that life calls us into community—people who stumble, laugh, cry, and walk alongside us. Barefoot spirituality is not isolation; it is connection. It is a recognition that we are dust, yet dust that bears God’s image, capable of loving and being loved.

Community of dust and spirit means showing up, even when messy, even when tired, even when the world judges. It is letting others see our bare feet, our scraped knees, our trembling hearts—and in return, seeing theirs. Vulnerability becomes holy when shared.

Francis built a brotherhood. Clare gathered sisters. They knew that life in God is not only an individual journey but a shared pilgrimage. In community, we practice humility, patience, mercy, and courage. We learn to listen, to forgive, to carry each other’s burdens without losing our own balance.

This community is not about perfection. It is about authenticity. It is a place where masks are unnecessary, where the holy and the human meet, where laughter mingles with prayer. Here, the dust under our feet is the same dust beneath everyone else’s, reminding us that we are all equal in the eyes of God.

The beauty of barefoot community is that it cannot be forced or fabricated. It grows from shared journeys, mutual respect, and love that does not demand anything in return. It thrives where generosity, presence, and honesty are practiced daily.

In a world obsessed with hierarchy, status, and control, such a community is revolutionary. To be part of it is to experience the radical simplicity of God’s kingdom: we carry nothing but each other and our shared commitment to walk faithfully.

So, find your companions. Sit with them. Walk with them. Laugh with them. Share the dust, the wind, the sun, the rain, and the holy moments between each step.

Barefoot. Together. Free.

Chapter Eight – The Fire of Compassion

Barefoot faith is not soft. It is not comfortable. It burns. It ignites. The dust under our feet is warmed by the fire of compassion, a fire that refuses to let us stand idle while the world suffers.

Compassion is the heartbeat of radical spirituality. It asks us to see, to feel, and to act. It calls us to enter into the pain of others—not with judgment, but with open hands, open hearts, and bare soles. The hungry, the oppressed, the forgotten—they are the sparks that light the fire in us, urging us to move, to give, to serve.

Jesus wept for the city. He touched lepers, broke bread with sinners, and challenged the powerful. Francis kissed lepers and called poverty his bride. Clare surrendered comfort for a life of service. Their fire was not a gentle warmth—it was radical, relentless, and transformative.

To carry the fire of compassion is to risk discomfort, rejection, and even pain. It demands that we leave behind selfishness, convenience, and fear. It calls us to act, even when the world would prefer we stay silent. The fire does not consume us if we let it burn rightly; it purifies, it illuminates, it energizes us to live boldly.

Compassion is also contagious. When you step into it, others feel its heat. One barefoot step toward mercy can ripple outward, igniting courage, kindness, and hope in ways we cannot measure. Every act of love, no matter how small, fans the flames of justice and peace.

The fire of compassion asks nothing less than everything we have: our time, our energy, our attention, our heart. It is holy work. It is dangerous work. It is life-changing work.

Walk into it. Let the fire touch your bare feet, your open hands, and your willing heart. Burn brightly—not for glory, but for love.

Chapter Nine – Creation as Teacher

The earth teaches what no classroom can. It speaks in rivers, trees, mountains, wind, and fire. To walk barefoot is to listen. To touch soil with your own soles is to feel lessons that words cannot capture. Creation is patient, relentless, forgiving, and alive.

Birds rise at dawn without worry, yet they are fed. Trees grow slowly, bending in storms, yet they stand rooted. Rivers carve valleys not through force, but persistence. The lessons are simple but radical: move with patience, bend without breaking, trust in the flow, and know that small steps over time shape the world.

Barefoot spirituality learns humility from creation. A single flower can teach more about resilience than a thousand self-help books. A rock can teach stillness. A storm can teach courage. The wind can teach freedom. To walk barefoot is to immerse oneself in these teachers, to let their wisdom sink into your bones.

Creation also reminds us of interconnectedness. Every being, every stone, every drop of rain is part of a greater whole. We are not masters—we are students. The soil beneath our feet sustains us, yet we too are called to sustain it. To walk lightly is to leave as little harm as possible, to honor the web of life that holds us.

The mystics knew this. Francis preached to birds, Clare walked among gardens, and countless others found God in leaves, streams, and the open sky. Creation reflects the Creator in ways that are immediate, intimate, and endlessly generous.

So step softly. Touch the earth. Watch, listen, learn.
The ground speaks to those who walk barefoot, and every step can be a prayer.

Chapter Ten – Barefoot Mystics

Some have walked before us, bare and unguarded, leaving footprints we can still follow. They were not always famous. They were not always safe. But they dared to meet God without shoes, without masks, without compromise.

Francis of Assisi ran into the streets, stripped of wealth and pride, to embrace lepers and the poor. Clare cloistered herself, surrendering worldly security, yet reaching across walls with her prayers, her courage, and her vision. Julian of Norwich saw God’s tenderness in the midst of suffering. Rumi spun with joy, letting the divine whirl through his heart. The desert mothers and fathers left the world to find the God within its silence.

What unites them is not perfection, but presence. They were radically human, yet radically faithful. Their lives testify that holiness is messy, paradoxical, and daring. They teach us that walking barefoot is not about literal feet alone—it is about humility, simplicity, courage, and love.

Barefoot mystics embrace paradox. They love what the world rejects. They trust what reason doubts. They pray when despair surrounds them, and they laugh when the world expects solemnity. They are fools and prophets, sinners and saints. Their footprints are scattered across time, waiting for us to notice, to follow, to continue.

We, too, are called to walk this way. To meet God fully, without pretense. To open our hearts without reservation. To touch the ground with reverence, to step into the unknown with trust, to let love shape our every movement.

Read their stories. Learn from their courage. Let their lives challenge the assumptions that comfort and control define success.

The barefoot path is not new—it is ancient, lived and breathed by mystics whose spirits still whisper: Walk lightly. Walk honestly. Walk with God.

Chapter Eleven – Spiritual Poverty as Prophecy

To be spiritually poor is to hold nothing back, to stand unshielded before God and the world. It is to refuse the illusions of security, status, and control, and to live in the truth that all we have is a gift—and that gift is meant to be shared.

Spiritual poverty is prophetic because it disrupts the world’s expectations. In a society that worships wealth, consumption, and influence, choosing simplicity is a bold statement. It is a declaration that God’s values—mercy, humility, justice, love—outweigh every worldly measure of success.

Francis stripped himself of inheritance, Clare renounced worldly comforts, and countless barefoot mystics have made this choice: to live lightly, love deeply, and trust radically. Their lives proclaimed a different kingdom, one not built on accumulation, power, or pride, but on generosity, vulnerability, and radical faith.

In today’s world, spiritual poverty is still prophetic. When we reject the pressure to conform to materialism, when we act with compassion without expectation, when we let go of pride and control, we point to a higher reality. We testify that true riches are found in relationships, in service, in trust, and in devotion.

To live this way is not easy. The world will scoff. Friends may misunderstand. The path may be lonely. Yet each act of letting go, each step into humility, each gesture of generosity lights a candle in the darkness. Each barefoot step becomes a signpost for others seeking the same path.

Prophecy is not only words—it is embodied action. Spiritual poverty, lived authentically, challenges injustice, exposes illusion, and invites others to step lightly, freely, and courageously into God’s kingdom.

Walk barefoot. Give freely. Trust fully.
In doing so, you are a prophet, pointing to God’s truth with every step.

Chapter Twelve – Walking Forward

You have read these pages. You have seen the footprints of saints, felt the warmth of the fire of compassion, and touched the soil of creation with your imagination. Now it is time to step into your own path. Barefoot, humble, and alive.

Walking forward means embracing life as a pilgrimage. Every day is sacred ground. Every encounter holds the potential for grace. Every challenge is an invitation to trust, to love, and to grow. Your feet may ache, your heart may falter, your courage may waver—but each step is holy when taken with honesty and intention.

Walk lightly. Carry only what is necessary: love, faith, compassion, and joy. Let go of pride, fear, and false security. Stand barefoot in the presence of God and the world. Listen to the whispers of the Spirit in silence, in the wind, in the laughter of children, in the cries of the suffering.

Walk boldly. Let your life proclaim what words cannot: humility over pride, generosity over greed, mercy over judgment. Be foolish when the world expects seriousness. Be radical when the world demands conformity. Be present, fully and completely, in every moment.

Walk together. Seek companions on the path. Share your burdens and your joys. Learn from one another. Love one another. Community is not a luxury—it is the echo of God’s heart in our lives, a reflection of the interconnectedness of all creation.

And above all, walk with trust. Trust in God, in life, in the unseen threads that bind all things. Trust in the ground beneath your feet, in the air you breathe, and in the love that sustains you. Trust that every barefoot step matters.

This is the path of radical simplicity. The path of holy foolishness. The path of compassion and courage. The path of saints and mystics who walked before you.

Step forward, barefoot. Step forward, fully alive.
The journey is endless, and every step is a prayer.

Closing – Still Barefoot

The journey does not end here. It continues in your steps, your choices, your acts of love, and your courage to stand vulnerable before God and the world. To live barefoot is to live fully: aware of fragility, open to grace, and willing to be transformed.

Return often to these pages when you need guidance, encouragement, or the reminder that holiness is found in dust, in laughter, in simplicity, and in radical love. The ground beneath your feet remains sacred, and your heart is called to walk in truth, freedom, and joy.

Be gentle with yourself. Be bold in your faith. Be radical in your love. And never forget: to be barefoot before God is to be profoundly, beautifully alive.

Reflection Questions

  1. What parts of your life feel weighed down, and how might you walk more lightly?
  2. Where do you resist vulnerability, and how could standing barefoot change that?
  3. Which acts of holy foolishness could you embrace today?
  4. How do you see God in creation, and how does that shift your perspective?
  5. Who is your community of dust and spirit, and how can you nurture it?

Further Reading

The Little Flowers of St. Francis – for inspiration in humility and joy

Clare of Assisi: A Heart Full of Love – for radical devotion

The Essential Rumi – for ecstatic, mystical perspective

Desert Mothers and Fathers – for lessons in silence and simplicity

Jesus and the Disinherited by Howard Thurman – for living compassion in the world


A Final Blessing

May your feet touch the earth lightly, your hands be open, your heart be brave, and your life be a prayer.
May you walk barefoot into grace, barefoot into joy, barefoot into love.
And may each step you take remind you: the God who met Moses, Francis, Clare, and all barefoot seekers still meets you today.

About the Author

Sister Abigail Hester is a Franciscan Clarean nun, spiritual guide, and writer who seeks to live simply, love radically, and walk barefoot before God. Inspired by the lives of saints, mystics, and the beauty of creation, she writes to help modern seekers encounter God in the dust, the silence, and the everyday moments of life.

Through her ministry and writing, Sister Abigail encourages others to embrace vulnerability, radical trust, and holy foolishness, showing that holiness is not found in perfection or pretense but in courage, compassion, and open-hearted living. She lives in community, delights in the small wonders of creation, and believes that each barefoot step can be a prayer.

You can learn more about her work and spiritual guidance at sisterabigailhester.com.